Record you diet and physical activity for two days and

 

  • Record you diet and physical activity for two days and present a table or bulleted.
  • Evaluate your diet using Harvard Healthy plate in terms of macronutrient balance of your meals and compare it to MyPlate.gov. Which fits your diet and why?
  • Evaluate your exercise based on the American Guidelines for Exercise, 2nd edition

Looking for a Similar Assignment? Our ENL Writers can help. Use the coupon code SAVE30 to get your first order at 30% off!